Unit Converter

Convert From Millilitres to Fluid Ounces and Vice Versa

Millilitres ↔ Fluid Ounces

Type in either millilitres or fluid ounces — it’ll convert to the other automatically!



💧 What is a Millilitre (mL)?

A millilitre is a unit of volume in the metric system, commonly used to measure small quantities of liquid. 1 millilitre = 0.001 litres or roughly 20 drops of water. It's widely used in medicine, recipes, and beverage labeling.

🥤 What is a Fluid Ounce (fl oz)?

A fluid ounce is a unit of liquid volume in the imperial and U.S. customary systems. In the U.S., 1 fluid ounce = 29.5735 millilitres. It's commonly used to measure beverages, cooking liquids, and personal care products.

🧠 Quick Comparison

Unit Equivalent Used In
1 millilitre (mL) 0.0338 fl oz Global (medicine, recipes, packaging)
1 fluid ounce (US) 29.5735 mL U.S. (drinks, health, skincare)

🧮 How to Convert

Millilitres to Fluid Ounces: fl oz = mL × 0.0338
Fluid Ounces to Millilitres: mL = fl oz × 29.5735

Example:
100 mL × 0.0338 = 3.38 fl oz

💡 Pro Tip

Always double-check whether the recipe or product label refers to **US fluid ounces** or **UK fluid ounces**—they are different! This tool uses the US standard (1 fl oz = 29.5735 mL).

🎉 Did You Know?

The term “ounce” originally referred to both mass and volume—this is why we now specify “fluid ounce” for liquids!

🥤 Real-World Volume Examples

  • 5 mL – A teaspoon of cough syrup
  • 30 mL (1 fl oz) – A shot glass or skincare serum
  • 240 mL (8 fl oz) – A standard glass of water
  • 500 mL – A typical soft drink bottle

📊 Millilitres to Fluid Ounces Conversion Chart

Millilitres (mL) Fluid Ounces (fl oz)
50.17
150.51
301.01
1003.38
2508.45
50016.91
100033.81

📜 Timeline: The Rise of the Fluid Ounce

  • 14th century: Ounce used as both mass and liquid unit in England
  • 1824: UK formalizes Imperial fluid ounce (28.413 mL)
  • 1893: U.S. defines 1 fl oz = 29.5735 mL

🌍 When to Use Millilitres vs Fluid Ounces

  • 🧃 Millilitres: Used globally on labels, cooking, and health products
  • 🥤 Fluid Ounces (US): Common in the United States for beverages and cosmetics
  • 🇬🇧 Fluid Ounces (UK): Less common, but used in older British recipes (28.413 mL)